Pringles, Grab & Go! Potato Crisps, Sour Cream & Onion
✓
Crisps30 g
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Can40 g
✓
Can40 g

Calories in 1 crisps (30 g)
157.6 calories, 88.2 from fat
 
Carbs
15.8 g
 
Proteins
1.5 g
 
Fat
9.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles, Grab & Go! Potato Crisps, Sour Cream & Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pringles, Grab & Go! Potato Crisps, Sour Cream & Onion contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
3%
Fiber
15%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles, Grab & Go! Potato Crisps, Sour Cream & Onion

Serving Size: crisps (30g)

* Amount Per Serving
Calories 157.6 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15%
Saturated Fat 2.6 g 13.1%
Cholesterol 0 mg 0%
Sodium 202.6 mg 8.4%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.9 g 3%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 1%