Protein Recovery Crisps, Chocolate, Jelly Belly, 1.5 oz

Package42 g


Calories in 1 package (42 g)
190 calories, 63 from fat
 
Carbs
21 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Recovery Crisps, Chocolate, Jelly Belly, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Protein Recovery Crisps, Chocolate, Jelly Belly, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(35.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
3%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
6%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Recovery Crisps, Chocolate, Jelly Belly, 1.5 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 150 mg 6%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.8 g 2.5%
Sugars (Added) 16 g 53.2%
Protein 12 g 24%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 50.4 mg 84%
Vitamin D 100 mcg 25%
Vitamin E 25.2 mg 84%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.6 mg 2.5%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.9 mg 12.6%