Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk

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G

28 g

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• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

3% Fiber

14% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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