Qdoba, Homemade Tortilla Chips, Black beans, lettuce, pico, verde, hot, guacamole, grilled fajita peppers |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (5.6 cal/g)
|
Medium
Density (5.3 %/cal)
|
Medium
Density (0.4 %/g)
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Qdoba, Homemade Tortilla Chips, Black beans, lettuce, pico, verde, hot, guacamole, grilled fajita peppers
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 560 cal | ||
Calories from Fat | 234 cal | ||
% Daily Value | |||
Total Fat | 26 g | 40% | |
Saturated Fat | 4.5 g | 22.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 220 mg | 9.2% | |
Total Carbohydrate | 75 g | 25% | |
Dietary Fiber | 9 g | 36% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 6.4 mg | 21.4% | |
Vitamin K | 17.5 mcg | 21.9% | |
Minerals | |||
Calcium (Ca) | 70 mg | 7% | |
Copper (Cu) | 0.2 mg | 11.6% | |
Iron (Fe) | 1.6 mg | 9% | |
Magnesium (Mg) | 57.1 mg | 14.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 142.9 mg | 14.3% | |
Selenium (Se) | 1 mcg | 1.4% | |
Zinc (Zn) | 0.5 mg | 3.3% |
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