Raley's Fine Foods, Kettle Chips, Salt & Vinegar

Raley's Fine Foods, Kettle Chips, Salt & Vinegar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (19% of DV/100g).

Calories in 1 bag (43g)

220 calories / 117 from fat


 
Carbohydrates
24 g
 
Proteins
3 g
 
Fat
13 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.1 cal/g)
Nutrition Density
High Density
(9.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 73 min
Burn calories with Jogging
Jog 29 min
Burn calories with Cleaning
Cleaning 55 min
Burn calories with Child Care
Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raley's Fine Foods, Kettle Chips, Salt & Vinegar

Serving Size: bag (43g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 330 mg 🔒%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0.9 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.5 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 30.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 652.2 mg 🔒%
Phosphorus (P) 66.7 mg 🔒%
Selenium (Se) 3.5 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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