How many calories in Raw Pecans, All Natural, Full Circle, 8 Oz?

200 calories per G (29 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Raw Pecans, All Natural, Full Circle, 8 Oz?

4 g. of carbs (1%DV) per G (29 g.)

How much protein in Raw Pecans, All Natural, Full Circle, 8 Oz?

3 g. of protein (6%DV) per G (29 g.)

How much fiber in Raw Pecans, All Natural, Full Circle, 8 Oz?

3 g. of fiber (11%DV) per G (29 g.)

How much saturated fat in Raw Pecans, All Natural, Full Circle, 8 Oz?

g. of saturated fat (%DV) per G (29 g.)

How much fat in Raw Pecans, All Natural, Full Circle, 8 Oz?

21 g. fat (32%DV) per G (29 g.)

How much sodium in Raw Pecans, All Natural, Full Circle, 8 Oz?

129.5 g. sodium (🔒%DV) per G (29 g.)

Raw Pecans, All Natural, Full Circle, 8 Oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6, Phosphorus, Iron, Potassium and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Raw Pecans, All Natural, Full Circle, 8 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6, Phosphorus, Iron, Potassium and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 G (29g)

200 calories / 189 from fat

Carbohydrates

4 g

Proteins

3 g

Fat

21 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Very High Density

(6.9 cal/g)

Medium Density

(4.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32%
	Saturated Fat	1.8 g	🔒%
Cholesterol		31.1 mg	🔒%
Sodium		129.5 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	3 g	11%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	2.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	14.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	125.7 mg	🔒%
	Phosphorus (P)	49.9 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%