How many calories in Red Lobster, Fish and Chips, Kid's Menu?

730 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Red Lobster, Fish and Chips, Kid's Menu?

64 g. of carbs (21.3%DV) per grams (100 g.)

How much protein in Red Lobster, Fish and Chips, Kid's Menu?

44 g. of protein (88%DV) per grams (100 g.)

How much fiber in Red Lobster, Fish and Chips, Kid's Menu?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Red Lobster, Fish and Chips, Kid's Menu?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Red Lobster, Fish and Chips, Kid's Menu?

33 g. fat (50.8%DV) per grams (100 g.)

How much sodium in Red Lobster, Fish and Chips, Kid's Menu?

1980 g. sodium (🔒%DV) per grams (100 g.)

Red Lobster, Fish and Chips, Kid's Menu Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Very low in vitamins and minerals (0.2%/cal). Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz). Good source of proteins (88% of DV/100g). Relatively high in carbs (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Red Lobster, Fish and Chips, Kid's Menu?

0 grams of sugar per grams (100 g.)

How much sugar in Red Lobster, Fish and Chips, Kid's Menu?

0 grams of sugar per grams (100 g.)

Red Lobster, Fish and Chips, Kid's Menu

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Very low in vitamins and minerals (0.2%/cal).
Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
Good source of proteins (88% of DV/100g). Relatively high in carbs (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

730 calories / 297 from fat

Carbohydrates

64 g

Proteins

44 g

Fat

33 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(7.3 cal/g)

Very Low Density

(0.2 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 243 min

Jog 97 min

Cleaning 183 min

Child Care 292 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		730 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1980 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%