How many calories in Red Mill, Petrified Prawns, Soups/Simple?

501 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Red Mill, Petrified Prawns, Soups/Simple?

58.3 g. of carbs (19.4%DV) per serving (100 g.)

How much protein in Red Mill, Petrified Prawns, Soups/Simple?

6.1 g. of protein (12.2%DV) per serving (100 g.)

How much fiber in Red Mill, Petrified Prawns, Soups/Simple?

1.4 g. of fiber (5.6%DV) per serving (100 g.)

How much saturated fat in Red Mill, Petrified Prawns, Soups/Simple?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Red Mill, Petrified Prawns, Soups/Simple?

25.4 g. fat (39.1%DV) per serving (100 g.)

How much sodium in Red Mill, Petrified Prawns, Soups/Simple?

1000 g. sodium (🔒%DV) per serving (100 g.)

Red Mill, Petrified Prawns, Soups/Simple Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g).

Is there sugar in Red Mill, Petrified Prawns, Soups/Simple?

4 grams of sugar per serving (100 g.)

How much sugar in Red Mill, Petrified Prawns, Soups/Simple?

4 grams of sugar per serving (100 g.)

Red Mill, Petrified Prawns, Soups/Simple

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Vitamin C, Potassium, Vitamin K, Phosphorus, Magnesium, Vitamin B6, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g).

Calories in 1 serving (100g)

501 calories / 228.6 from fat

Carbohydrates

58.3 g

Proteins

6.1 g

Fat

25.4 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(11 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 167 min

Jog 67 min

Cleaning 125 min

Child Care 200 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		501 cal
Calories from Fat		228.6 cal
			% Daily Value
Total Fat		25.4 g	39.1%
	Saturated Fat	2.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1000 mg	🔒%
Total Carbohydrate		58.3 g	19.4%
	Dietary Fiber	1.4 g	5.6%
	Sugars (Added)	4 g	🔒%
Protein		6.1 g	12.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	70 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	64 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1237 mg	🔒%
	Phosphorus (P)	172 mg	🔒%
	Selenium (Se)	8.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%