Restaurante Style Premium Tortilla Chips, Tostados, Yellow Corn, Deli-cut Rounds, Old Dutch, 12 oz

Ct31 g


Calories in 1 ct (31 g)
140.3 calories, 54 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Restaurante Style Premium Tortilla Chips, Tostados, Yellow Corn, Deli-cut Rounds, Old Dutch, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Restaurante Style Premium Tortilla Chips, Tostados, Yellow Corn, Deli-cut Rounds, Old Dutch, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Restaurante Style Premium Tortilla Chips, Tostados, Yellow Corn, Deli-cut Rounds, Old Dutch, 12 oz

Serving Size: ct (31g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 90.2 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 6%
Sugars (Added) 4.3 g 14.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.1 mg 2%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%