Rhythm Superfoods, Kale Chips, Bombay Curry
✓
Oz28 g

Calories in 1 oz (28 g)
160 calories, 63 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rhythm Superfoods, Kale Chips, Bombay Curry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Rhythm Superfoods, Kale Chips, Bombay Curry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(32.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
12%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rhythm Superfoods, Kale Chips, Bombay Curry

Serving Size: oz (28g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 190 mg 7.9%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 6.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 3350 IU 67%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92 mcg 115%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%