Rice and Corn Puffs, Sour Cream & Onion, Pirate's Booty, 4 oz

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Oz

28 g

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• Rice and Corn Puffs, Sour Cream & Onion, Pirate's Booty, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
• Rice and Corn Puffs, Sour Cream & Onion, Pirate's Booty, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (9.4 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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