Rice Crisps, Fat Free, Caramel Corn, ShopRite, 3 oz
✓
Chips14 g

Calories in 1 chips (14 g)
59.3 calories, 9 from fat
 
Carbs
12.8 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Crisps, Fat Free, Caramel Corn, ShopRite, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Rice Crisps, Fat Free, Caramel Corn, ShopRite, 3 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Crisps, Fat Free, Caramel Corn, ShopRite, 3 oz

Serving Size: chips (14g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 108.6 mg 4.9%
Total Carbohydrate 12.8 g 4%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 3.9 g 13.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 17.5 mg 1.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%