How many calories in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

140 calories per mini cakes (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

21 g. of carbs (7%DV) per mini cakes (30 g.)

How much protein in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

2 g. of protein (4%DV) per mini cakes (30 g.)

How much fiber in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

1 g. of fiber (4%DV) per mini cakes (30 g.)

How much saturated fat in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

g. of saturated fat (%DV) per mini cakes (30 g.)

How much fat in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

5 g. fat (8%DV) per mini cakes (30 g.)

How much sodium in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

410 g. sodium (🔒%DV) per mini cakes (30 g.)

Rice Snacks, Cheddar Cheese, Popped, 3.03 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

0.9 grams of sugar per mini cakes (30 g.)

How much sugar in Rice Snacks, Cheddar Cheese, Popped, 3.03 oz?

0.9 grams of sugar per mini cakes (30 g.)

Rice Snacks, Cheddar Cheese, Popped, 3.03 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 mini cakes (30g)

140 calories / 45 from fat

Carbohydrates

21 g

Proteins

2 g

Fat

5 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(6.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	0.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		410 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	2.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	15.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	251.4 mg	🔒%
	Phosphorus (P)	39 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%