Riceworks, Rice Crisps, Gourmet Brown and White Rice, Parmesan and Sundried Tomato

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Grams

100 g

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• Riceworks, Rice Crisps, Gourmet Brown and White Rice, Parmesan and Sundried Tomato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
• Riceworks, Rice Crisps, Gourmet Brown and White Rice, Parmesan and Sundried Tomato contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11 %/cal)

Medium Density (0.2 %/g)

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6% Protein

8% Carbs

8% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

13% Sodium

3%

Added Sugar

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