Ritz, Chips Cheddar Oven-Toasted Crunch Cheddar, Ritz |
✓ | Serving | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (6.2 %/cal)
|
High
Density (1 %/g)
|
Ritz, Chips Cheddar Oven-Toasted Crunch Cheddar, Ritz
Serving Size: serving (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 320 mg | 13.3% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 3 g | 10% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.3 mg | 2.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.3 mcg | 6.6% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 15.9 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 37.5 mg | 1.1% | |
Phosphorus (P) | 39 mg | 3.9% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.2 mg | 1% |
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