How many calories in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

1212 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).

How many carbs in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

107 g. of carbs (35.7%DV) per grams (100 g.)

How much protein in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

52 g. of protein (104%DV) per grams (100 g.)

How much fiber in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

7.4 g. of fiber (29.6%DV) per grams (100 g.)

How much saturated fat in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

3729 g. sodium (🔒%DV) per grams (100 g.)

Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6, Vitamin C, Potassium, Iron, Magnesium, Phosphorus, Selenium and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz). Good source of proteins (104% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

10 grams of sugar per grams (100 g.)

How much sugar in Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce?

10 grams of sugar per grams (100 g.)

Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6, Vitamin C, Potassium, Iron, Magnesium, Phosphorus, Selenium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
Good source of proteins (104% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

1212 calories / 558 from fat

Carbohydrates

107 g

Proteins

52 g

Fat

62 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(12.1 cal/g)

Medium Density

(4 %/cal)

Very High Density

(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 404 min

Jog 162 min

Cleaning 303 min

Child Care 485 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1212 cal
Calories from Fat		558 cal
			% Daily Value
Total Fat		62 g	95.4%
	Saturated Fat	12 g	🔒%
Cholesterol		1134 mg	🔒%
Sodium		3729 mg	🔒%
Total Carbohydrate		107 g	35.7%
	Dietary Fiber	7.4 g	29.6%
	Sugars (Added)	10 g	🔒%
Protein		52 g	104%

Vitamins
	Vitamin A	246 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.1 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	70 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1213.8 mg	🔒%
	Phosphorus (P)	167 mg	🔒%
	Selenium (Se)	8.1 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%