Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
1212 calories, 558 from fat
 
Carbs
107 g
 
Proteins
52 g
 
Fat
62 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (104% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.1 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(6.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
36%
Carbs
30%
Fiber
95%
Fat
60%
Saturated Fat
378%
Cholesterol
155%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 1212 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 12 g 60%
Cholesterol 1134 mg 378%
Sodium 3729 mg 155.4%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 10 g 33.3%
Protein 52 g 104%
 
Vitamins
Vitamin A 246 IU 4.9%
Vitamin B6 0.8 mg 40%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1213.8 mg 34.7%
Phosphorus (P) 167 mg 16.7%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.9%