Rock Bottom, Fish and Chips, with Apple Coleslaw

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Grams

100 g

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• Rock Bottom, Fish and Chips, with Apple Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Rock Bottom, Fish and Chips, with Apple Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (102% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

High Density (6.1 %/cal)

Very High Density (2.5 %/g)

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102% Protein

35% Carbs

29% Fiber

55% Fat

37%

Saturated Fat

35% Cholesterol

144% Sodium

30%

Added Sugar

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