Rock Bottom, Fish and Chips, with Remoulade Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
1029 calories, 423 from fat
 
Carbs
96 g
 
Proteins
51 g
 
Fat
47 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Fish and Chips, with Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Rock Bottom, Fish and Chips, with Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (102% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.3 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
32%
Carbs
20%
Fiber
72%
Fat
46%
Saturated Fat
43%
Cholesterol
150%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Fish and Chips, with Remoulade Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 1029 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 9.2 g 46%
Cholesterol 128 mg 42.7%
Sodium 3598 mg 149.9%
Total Carbohydrate 96 g 32%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 2 g 6.7%
Protein 51 g 102%
 
Vitamins
Vitamin A 246 IU 4.9%
Vitamin B6 0.8 mg 40%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1213.8 mg 34.7%
Phosphorus (P) 167 mg 16.7%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.9%