Ruffles, Flavored Potato Chips, Cheddar & Sour Cream |
✓ | Oz | 28 g |
✓ | Chips | 28 g |
✓ | Pkg | 25 g |
Calories | Nutrition | Risky Content |
High
Density (5.7 cal/g)
|
High
Density (8 %/cal)
|
Medium
Density (0.6 %/g)
|
Ruffles, Flavored Potato Chips, Cheddar & Sour Cream
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 16.9% | |
Saturated Fat | 1.5 g | 7.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 230 mg | 9.6% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.8 mg | 6% | |
Vitamin K | 6.2 mcg | 7.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 320 mg | 9.1% | |
Phosphorus (P) | 60 mg | 6% | |
Selenium (Se) | 2.2 mcg | 3.1% | |
Zinc (Zn) | 0.3 mg | 2% |
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