Ruffles, Ruffles Simply Natural Reduced Fat Sea Salted Potato Chips, Baked |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Ruffles, Ruffles Simply Natural Reduced Fat Sea Salted Potato Chips, Baked
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 160 mg | 6.7% | |
Total Carbohydrate | 17 g | 5.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 3 mg | 10% | |
Vitamin K | 3.7 mcg | 4.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 306.2 mg | 8.9% | |
Phosphorus (P) | 40 mg | 4% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.3 mg | 2% |
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