R.W. Garcia, MixtBag Tortilla Chips, Red & Yellow, Family Value Pack

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Chips

28 g

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• R.W. Garcia, MixtBag Tortilla Chips, Red & Yellow, Family Value Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• R.W. Garcia, MixtBag Tortilla Chips, Red & Yellow, Family Value Pack contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

Medium Density (0.2 %/g)

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4% Protein

6% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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