Rye Street, Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que

Rye Street, Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Copper, Phosphorus, Magnesium, Vitamin K, Vitamin A, Iron and Selenium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in saturated fat (47% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 chips (43g)

210 calories / 108 from fat


 
Carbohydrates
23 g
 
Proteins
3 g
 
Fat
12 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
High Density
(9.8 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 70 min
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Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rye Street, Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que

Serving Size: chips (43g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 300 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 34.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 485.4 mg 🔒%
Phosphorus (P) 85.7 mg 🔒%
Selenium (Se) 3.5 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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