Sabritas, Potato Chips, Adobadas

Chips28 g


Calories in 1 chips (28 g)
158.3 calories, 89.1 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sabritas, Potato Chips, Adobadas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Sabritas, Potato Chips, Adobadas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabritas, Potato Chips, Adobadas

Serving Size: chips (28g)

* Amount Per Serving
Calories 158.3 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 286.9 mg 12%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 494.7 IU 9.9%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.7 mg 11.6%
Phosphorus (P) 40 mg 4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%