San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size

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Grams

100 g

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• San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (33.9 %/cal)

Medium Density (0.4 %/g)

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2% Protein

3% Carbs

4% Fiber

5% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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