San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size

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Grams

100 g

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• San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• San Francisco Soup Company, Blue Corn Tortilla Chips, Snack Size contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (33.9 %/cal)

Medium Density (0.4 %/g)

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2% Protein

3% Carbs

4% Fiber

5% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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