Schlotzsky's Deli, Deli Chips Barbeque, 1.5 oz. Bag
✓
Bag42 g

Calories in 1 bag (42 g)
220 calories, 108 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Deli Chips Barbeque, 1.5 oz. Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
  • Schlotzsky's Deli, Deli Chips Barbeque, 1.5 oz. Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
19%
Fat
14%
Saturated Fat
0%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Deli Chips Barbeque, 1.5 oz. Bag

Serving Size: bag (42g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 270 mg 11.3%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 4.4 mg 14.8%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 13.5%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 3%