Shapers, Crisps, Paprika, Handcooked
✓
Bag20 g

Calories in 1 Bag (20 g)
98.6 calories, 43.2 from fat
 
Carbs
12.4 g
 
Proteins
1.4 g
 
Fat
4.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Crisps, Paprika, Handcooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Shapers, Crisps, Paprika, Handcooked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Crisps, Paprika, Handcooked

Serving Size: Bag (20g)

* Amount Per Serving
Calories 98.6 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 142.9 mg 6%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7.1%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.7 mg 6.4%
Phosphorus (P) 28.2 mg 2.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.4%