Shearer's, Potato Chips, Rippled, Pepperoni Pizza Flavored
✓
Chips28 g

Calories in 1 chips (28 g)
158.3 calories, 89.1 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shearer's, Potato Chips, Rippled, Pepperoni Pizza Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Shearer's, Potato Chips, Rippled, Pepperoni Pizza Flavored contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
12%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shearer's, Potato Chips, Rippled, Pepperoni Pizza Flavored

Serving Size: chips (28g)

* Amount Per Serving
Calories 158.3 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 2.5 g 12.3%
Cholesterol 0 mg 0%
Sodium 267.1 mg 11.1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 99 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.9 mg 8.2%
Phosphorus (P) 40 mg 4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.9%