Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar

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Serving

28 g

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• Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (stimulates the brain).
• Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.3 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

8% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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