Skinny Pop popcorn

Bag18 g


Calories in 1 Bag (18 g)
100 calories, 54 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Skinny Pop popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
  • Skinny Pop popcorn contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (44% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.6 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Skinny Pop popcorn Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Skinny Pop popcorn Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skinny Pop popcorn

Serving Size: Bag (18g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 2%
Potassium (K) 6.7 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%