Skinny pop

✓

Bag

14 g

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• Skinny pop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (important in regulating body temperature).
• Skinny pop contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.3 %/g)

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2% Protein

3% Carbs

8% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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