Snack Bars, Organic Chocolate Brownie 12 Ct, Pure, 12 Pk

G48 g


Calories in 1 G (48 g)
190 calories, 63 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bars, Organic Chocolate Brownie 12 Ct, Pure, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Copper (essential for normal growth and health).
  • Snack Bars, Organic Chocolate Brownie 12 Ct, Pure, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
16%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bars, Organic Chocolate Brownie 12 Ct, Pure, 12 Pk

Serving Size: G (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 15.8 g 52.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.6%