Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz

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G

28 g

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• Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.5 %/g)

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2% Protein

5% Carbs

4% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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