Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk

✓

G

21 g

---

• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (18.1 %/cal)

Very High Density (1.5 %/g)

---

6% Protein

4% Carbs

6% Fiber

4% Fat

9%

Saturated Fat

1% Cholesterol

4% Sodium

17%

Added Sugar

---