Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk

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G

21 g

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• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (18.1 %/cal)

Very High Density (1.5 %/g)

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6% Protein

4% Carbs

6% Fiber

4% Fat

9%

Saturated Fat

1% Cholesterol

4% Sodium

17%

Added Sugar

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