Snack Mix, Dark Chocolate 10 Oz, Moose Munch, 12 Pk
✓
G40 g

Calories in 1 G (40 g)
200 calories, 90 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Mix, Dark Chocolate 10 Oz, Moose Munch, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Snack Mix, Dark Chocolate 10 Oz, Moose Munch, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
7%
Fiber
15%
Fat
25%
Saturated Fat
3%
Cholesterol
6%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Mix, Dark Chocolate 10 Oz, Moose Munch, 12 Pk

Serving Size: G (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3%
Sodium 140 mg 6%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 7%
Sugars (Added) 16 g 53.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 1.4%
Phosphorus (P) 68.8 mg 6.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%