Snack Mix, Fiesta Mix, Sabritas, 2 Oz

Snack Mix, Fiesta Mix, Sabritas, 2 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6, Potassium, Vitamin A, Vitamin C, Magnesium, Phosphorus, Iron, Selenium and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 G (28g)

290 calories / 153 from fat


 
Carbohydrates
30 g
 
Proteins
3 g
 
Fat
17 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.4 cal/g)
Nutrition Density
Medium Density
(4.6 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 97 min
Burn calories with Jogging
Jog 39 min
Burn calories with Cleaning
Cleaning 73 min
Burn calories with Child Care
Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Mix, Fiesta Mix, Sabritas, 2 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 550 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 10%
Sugars (Added) 1.1 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 19.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 339.9 mg 🔒%
Phosphorus (P) 46.8 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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