Snack Mix, Fiesta Mix, Sabritas, 2 Oz
✓
G28 g

Calories in 1 G (28 g)
290 calories, 153 from fat
 
Carbs
30 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Mix, Fiesta Mix, Sabritas, 2 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Snack Mix, Fiesta Mix, Sabritas, 2 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
10%
Fiber
26%
Fat
13%
Saturated Fat
0%
Cholesterol
23%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Mix, Fiesta Mix, Sabritas, 2 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 10%
Sugars (Added) 1.1 g 3.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.9 mg 9.7%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.4%