How many calories in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

118.5 calories per ct (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

25.7 g. of carbs (8.9%DV) per ct (28 g.)

How much protein in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

3 g. of protein (5.9%DV) per ct (28 g.)

How much fiber in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

1 g. of fiber (4%DV) per ct (28 g.)

How much saturated fat in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

g. of saturated fat (%DV) per ct (28 g.)

How much sodium in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

355.6 g. sodium (🔒%DV) per ct (28 g.)

Snack Sticks, Pretzel, Pepperidge Farm, 7 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (32% of DV/100g).

Is there sugar in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

2 grams of sugar per ct (28 g.)

How much sugar in Snack Sticks, Pretzel, Pepperidge Farm, 7 oz?

2 grams of sugar per ct (28 g.)

Snack Sticks, Pretzel, Pepperidge Farm, 7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (32% of DV/100g).

Calories in 1 ct (28g)

118.5 calories / 27 from fat

Carbohydrates

25.7 g

Proteins

3 g

Fat

3 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 47 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		118.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		355.6 mg	🔒%
Total Carbohydrate		25.7 g	8.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	🔒%
Protein		3 g	5.9%

Vitamins
	Vitamin A	0.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	270 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%