How many calories in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

98.6 calories per package (19 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

11.8 g. of carbs (3.9%DV) per package (19 g.)

How much protein in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

2 g. of protein (3.9%DV) per package (19 g.)

How much fiber in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

1 g. of fiber (4.9%DV) per package (19 g.)

How much saturated fat in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

g. of saturated fat (%DV) per package (19 g.)

How much fat in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

4.4 g. fat (6.9%DV) per package (19 g.)

How much sodium in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

108.4 g. sodium (🔒%DV) per package (19 g.)

Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Phosphorus, Magnesium, Vitamin B6 and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

1.9 grams of sugar per package (19 g.)

How much sugar in Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz?

1.9 grams of sugar per package (19 g.)

Snacks, Multigrain, Harvest Cheddar, Sun Chips, 0.68 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Phosphorus, Magnesium, Vitamin B6 and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 package (19g)

98.6 calories / 39.6 from fat

Carbohydrates

11.8 g

Proteins

2 g

Fat

4.4 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(6.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 39 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98.6 cal
Calories from Fat		39.6 cal
			% Daily Value
Total Fat		4.4 g	6.9%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		108.4 mg	🔒%
Total Carbohydrate		11.8 g	3.9%
	Dietary Fiber	1 g	4.9%
	Sugars (Added)	1.9 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	223.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	16.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	33.9 mg	🔒%
	Phosphorus (P)	40.7 mg	🔒%
	Selenium (Se)	0.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%