Somersaults, Cinnamon Crunch, Somersault Snack Co., 6 ea

Package30 g


Calories in 1 package (30 g)
140 calories, 54 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Somersaults, Cinnamon Crunch, Somersault Snack Co., 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Somersaults, Cinnamon Crunch, Somersault Snack Co., 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
11%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Somersaults, Cinnamon Crunch, Somersault Snack Co., 6 ea

Serving Size: package (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 11%
Sugars (Added) 6.9 g 23%
Protein 6 g 12%
 
Vitamins
Vitamin A 128.6 IU 2.6%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.6 mg 7.7%
Phosphorus (P) 50.1 mg 5%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.2 mg 1.5%