Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored, Stacy's, 3.5 oz

Crisps25 g


Calories in 1 crisps (25 g)
131 calories, 45 from fat
 
Carbs
15.1 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored, Stacy's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored, Stacy's, 3.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
11%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored, Stacy's, 3.5 oz

Serving Size: crisps (25g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.1%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 181.4 mg 7.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 3 g 11.1%
Sugars (Added) 3 g 10%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 0.9%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%