Starbucks Coffee, Perfectly Salted Kettle Chips, Sweet Maui Onion

Bag43 g


Calories in 1 bag (43 g)
212.3 calories, 99.9 from fat
 
Carbs
25.3 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Perfectly Salted Kettle Chips, Sweet Maui Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Starbucks Coffee, Perfectly Salted Kettle Chips, Sweet Maui Onion contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Perfectly Salted Kettle Chips, Sweet Maui Onion

Serving Size: bag (43g)

* Amount Per Serving
Calories 212.3 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 182 mg 7.6%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 6 g 20.1%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 4044.8 IU 80.9%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 141.3 mcg 176.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.3 mg 11.4%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2.2%