Sweet Glazed Popcorn, French Vanilla, Crunch 'n Munch, 8 oz
✓
Cup32 g

Calories in 1 cup (32 g)
118.5 calories, 7.2 from fat
 
Carbs
28.6 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Glazed Popcorn, French Vanilla, Crunch 'n Munch, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
  • Sweet Glazed Popcorn, French Vanilla, Crunch 'n Munch, 8 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Glazed Popcorn, French Vanilla, Crunch 'n Munch, 8 oz

Serving Size: cup (32g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 266.7 mg 10.9%
Total Carbohydrate 28.6 g 9.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.9 g 59.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 112.8 IU 2.3%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.9 mg 6.9%
Phosphorus (P) 90.3 mg 9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2.3%