Sweet Potato Chips, Crispy Cinnamon, Seneca, 2.5 Oz
✓
Oz2814 g

Calories in 1 Oz (2814 g)
150 calories, 63 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Potato Chips, Crispy Cinnamon, Seneca, 2.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (457.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Sweet Potato Chips, Crispy Cinnamon, Seneca, 2.5 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(457.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
17%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Potato Chips, Crispy Cinnamon, Seneca, 2.5 Oz

Serving Size: Oz (2814g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 30.1 mg 1.1%
Total Carbohydrate 18 g 5.9%
Dietary Fiber 3.9 g 16.9%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 11495.2 IU 229.9%
Vitamin B6 14.4 mg 717.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 202.6 mcg 253.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.9 mg 146.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1210 mg 302.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 20288.9 mg 579.7%
Phosphorus (P) 7710.4 mg 771%
Selenium (Se) 227.9 mcg 325.6%
Zinc (Zn) 12.7 mg 84.4%