Taste The Difference, Crisps, Tomato, Olive Oil & Basil

Bag50 g


Calories in 1 Bag (50 g)
234.5 calories, 117 from fat
 
Carbs
25.5 g
 
Proteins
3.5 g
 
Fat
13 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Crisps, Tomato, Olive Oil & Basil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Taste The Difference, Crisps, Tomato, Olive Oil & Basil contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(28.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
10%
Fiber
20%
Fat
35%
Saturated Fat
0%
Cholesterol
13%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Crisps, Tomato, Olive Oil & Basil

Serving Size: Bag (50g)

* Amount Per Serving
Calories 234.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7.1 g 35.3%
Cholesterol 0 mg 0%
Sodium 317.6 mg 12.9%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 15 g 50%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 3125 IU 62.5%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 37.5 mg 62.5%
Vitamin D 0 mcg 0%
Vitamin E 18.8 mg 62.5%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.2 mg 5.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.8 mg 5%