Tayto, Advantage Prawn Cocktail Crispy Lites, fried

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Bag

21 g

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• Tayto, Advantage Prawn Cocktail Crispy Lites, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
• Tayto, Advantage Prawn Cocktail Crispy Lites, fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (10% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (15.5 %/cal)

High Density (1 %/g)

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2% Protein

5% Carbs

3% Fiber

6% Fat

2%

Saturated Fat

0% Cholesterol

17% Sodium

3%

Added Sugar

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