Tayto, Bob the Builder Prawn Cocktail, Sandwiches
✓
Bag14 g

Calories in 1 bag (14 g)
67 calories, 21.6 from fat
 
Carbs
9.1 g
 
Proteins
1 g
 
Fat
2.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tayto, Bob the Builder Prawn Cocktail, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Tayto, Bob the Builder Prawn Cocktail, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
4%
Fat
1%
Saturated Fat
1%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tayto, Bob the Builder Prawn Cocktail, Sandwiches

Serving Size: bag (14g)

* Amount Per Serving
Calories 67 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.2 g 1%
Cholesterol 1.7 mg 0.6%
Sodium 100 mg 4.2%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0.8 g 2.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 42.4 IU 0.8%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.5%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.7%