Tayto, Prawn Cocktail Crisps, Sandwiches
✓
Bag35 g

Calories in 1 bag (35 g)
185 calories, 107.1 from fat
 
Carbs
16.6 g
 
Proteins
2.7 g
 
Fat
11.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tayto, Prawn Cocktail Crisps, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (it plays an important role for normal muscle contraction).
  • Tayto, Prawn Cocktail Crisps, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
6%
Fiber
18%
Fat
6%
Saturated Fat
2%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tayto, Prawn Cocktail Crisps, Sandwiches

Serving Size: bag (35g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 1.2 g 6%
Cholesterol 7 mg 2.3%
Sodium 300 mg 12.5%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0.7 g 2.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 20 mcg 5%
Vitamin E 2.8 mg 9.3%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.7%
Phosphorus (P) 116.2 mg 11.6%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2.3%