Terra, Kettles Sea Salt White Russet and Blue Potato Chips, Hippie Chips

Chips28 g


Calories in 1 chips (28 g)
147.9 calories, 89.1 from fat
 
Carbs
14.8 g
 
Proteins
1 g
 
Fat
9.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Terra, Kettles Sea Salt White Russet and Blue Potato Chips, Hippie Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Magnesium (helps you to get bigger and stronger muscles).
  • Terra, Kettles Sea Salt White Russet and Blue Potato Chips, Hippie Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
15%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terra, Kettles Sea Salt White Russet and Blue Potato Chips, Hippie Chips

Serving Size: chips (28g)

* Amount Per Serving
Calories 147.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 98.6 mg 4.1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.9 mg 5.8%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.1 mg 0.8%