How many calories in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

220 calories per chips (20 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).

How many carbs in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

22 g. of carbs (7.3%DV) per chips (20 g.)

How much protein in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

2 g. of protein (4%DV) per chips (20 g.)

How much fiber in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

4 g. of fiber (16%DV) per chips (20 g.)

How much saturated fat in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

g. of saturated fat (%DV) per chips (20 g.)

How much fat in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

14 g. fat (21.5%DV) per chips (20 g.)

How much sodium in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

130 g. sodium (🔒%DV) per chips (20 g.)

Terra, Sweet Potato Chips, Cinnamon and Brown Sugar Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A, Vitamin B6, Potassium, Calcium, Iron, Magnesium, Phosphorus, Selenium, Vitamin K and Vitamin C. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

4 grams of sugar per chips (20 g.)

How much sugar in Terra, Sweet Potato Chips, Cinnamon and Brown Sugar?

4 grams of sugar per chips (20 g.)

Terra, Sweet Potato Chips, Cinnamon and Brown Sugar

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A, Vitamin B6, Potassium, Calcium, Iron, Magnesium, Phosphorus, Selenium, Vitamin K and Vitamin C.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 chips (20g)

220 calories / 126 from fat

Carbohydrates

22 g

Proteins

2 g

Fat

14 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Very High Density

(11 cal/g)

High Density

(7.5 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	4 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.8 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	242.8 mg	🔒%
	Phosphorus (P)	33.4 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%